Thursday, December 22, 2016

Breathe

Breathe

A balloon bubbling in my chest
Tightening, constricting each single breath

Breathe

Numbness cascading down my arms
My mind grows foggy as my head fills with lead

Breathe

The weight becomes unbearable
Shoulders droop, chin rests on heaving chest

Breathe

Unable to exhale

Breathe

Squirming fear grows in the pit of my stomach
Wrestling and writhing

Breathe

Nausea comes in waves and swells
My spine contracts

Breathe

Shoulder blades lock into place
Pain emanates from contact with the world

Breathe

Trapped inside my own mind


 Breathe



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